About Me

In 2015 I made a lifestyle change that helped me realize food can heal. I discovered that by properly fueling my body I had increased energy, better mental clarity, improved hormone balance and much more!

Because I've learned how to best fuel my body, I no longer have the urge to binge, I'm off all of the medications that were prescribed to me to manage my auto-immune disease symptoms, my hormones are in balance and I'm eating more calories than I've ever eaten in my entire life. It feels fantastic! Now I want to share this with anyone who wants similar results. That's why I decided to make a career change and become a health wellness coach.

I look forward to helping you become the best version of yourself!

Eat more AND lose weight? Sign me up! Reboot my metabolism so I can maintain my weight and consume more calories? Sign me up! Let’s eat!